{"id":488,"date":"2022-05-28T10:11:30","date_gmt":"2022-05-28T10:11:30","guid":{"rendered":"https:\/\/datadoctor.online\/dhammayak\/?post_type=product&#038;p=488"},"modified":"2022-05-29T09:52:10","modified_gmt":"2022-05-29T09:52:10","slug":"four-protective-meditations","status":"publish","type":"product","link":"https:\/\/dhammadanabooks.com\/?product=four-protective-meditations","title":{"rendered":"Four Protective Meditations"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">There are two types of meditation: tranquility meditation (samatha) and insight meditation (vipassana). Through tranquility meditation, the tranquility of mind is developed by suppressing the five hindrances (n\u012bvara\u1e47a). Through insight meditation insight into the five aggregates (pa\u00f1cakkhandha) is developed. Every meditator who practices either tranquility meditation or insight meditation should master these four subjects for meditation, namely: recollection of the virtues of the (Buddh\u0101nussati),loving-kindness (mett\u0101bh\u0101van\u0101), repulsiveness of the body (asubhabh\u0101van\u0101) and recollection of death (mara\u1e47\u0101nussati).<\/p>\n<h3>\u0db8\u0dd4\u0daf\u0dca\u200d\u0dbb\u0dab \u0d9c\u0dcf\u0dc3\u0dca\u0dad\u0dd4 \u0d9c\u0dd9\u0dc0\u0dcf \u0db0\u0dbb\u0dca\u0db8\u0daf\u0dcf\u0db1 \u0dc3\u0daf\u0dc4\u0dcf \u0dbd\u0db6\u0dcf\u0d9c\u0dad \u0dc4\u0dd0\u0d9a\u0dd2\u0dba\u0dd2.<\/h3>\n[dflip id=\"687\" ][\/dflip]\n<h3 style=\"text-align: center;\"><strong>\u0db1\u0ddc\u0db8\u0dd2\u0dbd\u0dda \u0d9a\u0dd2\u0dba\u0dc0\u0dcf, \u0db6\u0dcf\u0d9c\u0dad \u0d9a\u0dbb \u0d9c\u0db1\u0dca\u0db1. <\/strong><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/dhammadanabooks.com\/wp-content\/uploads\/2022\/04\/Four-Protective-Meditations-new.pdf\">Download<\/button><br \/>\n<\/a><\/h3>\n","protected":false},"featured_media":365,"template":"","meta":{"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"product_brand":[],"product_cat":[72],"product_tag":[],"class_list":["post-488","product","type-product","status-publish","has-post-thumbnail","product_cat-72","first","instock","shipping-taxable","product-type-simple","entry","content-bg","loop-entry"],"_links":{"self":[{"href":"https:\/\/dhammadanabooks.com\/index.php?rest_route=\/wp\/v2\/product\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dhammadanabooks.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dhammadanabooks.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dhammadanabooks.com\/index.php?rest_route=\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/dhammadanabooks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=488"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dhammadanabooks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=488"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dhammadanabooks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=488"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dhammadanabooks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}